lot of people don’t realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It’s a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.

- Rob de Castella

Future events:

Entered:
  • Coast to Kosciuszko (6/7 December 2013)

    Possible:

  • Duncans Run 100km

    2014:

  • TBA






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